Last month John participated in CDA's first Mud run. He wasn't planning on it, but a friend called two nights before the event to let him know that a team member had bailed out and they needed a last minute replacement. John agreed and the rest is history.

John came in 2nd overall and his team came in first as a group! :)

It was about a 2.5 mile course. Most of it was just running around the fairgrounds but it started and ended with the mud in the rodeo grounds.

John didn't really fall down, he just quickly made it through all the obstacles.

I had another friend who ran and lost a shoe in the mud and couldn't find it so had to finish the course bare foot!

John and I, along with 18 other friends are running the Dirty Dash in Spokane in a couple weeks. It should be a fun, dirty time!